The article made me realize that my diet is a lot more acidic than I thought. I eat a lot of red meat to help with my blood deficiency and eggs as well, both being super acidic. I also gravitate toward sour fruit rather than sweet fruit and really don't eat much from the 8.5 ph group. Its making me rethink my diet a bit. I do eat a lot of kale and green veggies though, as well as winter squash, so hopefully that make up for some of the PH balance. I do think though that health has so many factors and ph is just one of them.
Wednesday, March 5, 2014
Chemistry Week 9
Post your thoughts on the diet
suggestions in pH Balance: Acids &Alkalis & Anti-Oxidants:
The article made me realize that my diet is a lot more acidic than I thought. I eat a lot of red meat to help with my blood deficiency and eggs as well, both being super acidic. I also gravitate toward sour fruit rather than sweet fruit and really don't eat much from the 8.5 ph group. Its making me rethink my diet a bit. I do eat a lot of kale and green veggies though, as well as winter squash, so hopefully that make up for some of the PH balance. I do think though that health has so many factors and ph is just one of them.
The article made me realize that my diet is a lot more acidic than I thought. I eat a lot of red meat to help with my blood deficiency and eggs as well, both being super acidic. I also gravitate toward sour fruit rather than sweet fruit and really don't eat much from the 8.5 ph group. Its making me rethink my diet a bit. I do eat a lot of kale and green veggies though, as well as winter squash, so hopefully that make up for some of the PH balance. I do think though that health has so many factors and ph is just one of them.
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